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2020 b2v - team black monthly time trials

The "Time Trial" strategy was implemented in preparation for the 2018 B2V.  This allowed us to stay accountable and motivate each other.  NOTE:   The time trials will be used to determine placement on a stage, or as alternate runner.

Time - Trial Due Dates:

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  • December 15, 2019  — 3 mile

  • january 18, 2020  —  3 Mile

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  • february 15, 2020  —   6 mile

  • march 15, 2020  —  6 Mile

1.) Find a FLAT route;  

2.) Run the distance*;  

3.) Submit your time.

 

*If possible, sign up for a 5K Race (November / December) and/or a 10K Race (January / February).  Each time trial should be treated like a race. Properly warm-up and cool-down and make sure to start smart.

DNC = Did Not Complete

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© 2016 by the Federal Athletics Foundation, Inc. -  501(c)3:  

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